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This Workout:
...
Load
...
Duration
24
Movements
Recently Completed:
Exercises:
Eq. Needed:
Dumbbells
Kettlebells
Suspension Trainer
Chin/Dip/Leg Raise
Cable/Machine-Cable
Squat Rack
Medball
Barbell
Battle Rope
Treadmill
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Power Sets
BARBELL
DECLINE BENCH PRESS
23
lbs
15
23
lbs
5-8
23
lbs
3-5
277
Calories
151
Power
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