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Program: Previous Workout
Power Olympics
KNEE-BENDERS
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Classics
This Workout:
OPM
Recently Completed:
20
Total Movements
00
Est. Load
Power Sets
6x
BARBELL
BACK SQUAT
23
lbs
2
23
lbs
2
23
lbs
2
23
lbs
2
23
lbs
2
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