Check out this workout! - Power Olympics: A$$ B@CKWARDS
top of page
black%20x_edited.png

Power Olympics

A$$ B@CKWARDS

This Workout:

PROFORM_LOGO_JPG_edited.jpg
maps gif.gif
overview.png

Map

Overview

Share

20

Total Movements

380

Est. Load

Save Workout

Power Sets

4x

BARBELL

BACK SQUAT

23

lbs

5

23

lbs

5

23

lbs

5

23

lbs

5

Eq. Needed:

machine
rack
band, bands
barbell
db
27 choose your character.gif

View All

Recently Completed:

terez hall.png
terez hall.png
terez hall.png
terez hall.png
terez hall.png
terez hall.png
bottom of page