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This Workout:

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Duration

28

Movements

Recently Completed:

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Exercises:

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Eq. Needed:

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Partner

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Barbell

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Mini-Bands

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Landmine

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Power Bands

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Machine Inner/Outer Thigh

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Short-Box

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Dumbbells

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Boxes

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Power Sets

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RACK PULL

23

lbs

5-8

23

lbs

5-8

23

lbs

5-8

601

Calories

183

Power

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