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This Workout:

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HASSELHOFF

Hollywood Pecs

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226

Load

49:00

Duration

34

Movements

Recently Completed:

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Exercises:

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CABLE

LAT PULLDOWN

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SELECTORIZED

TRICEP DIPS

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SELECTORIZED

SA ALT. ROW (+3)

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DUMBBELL

3-PT. RAISE

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MASSAGE GUN

CHEST

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Eq. Needed:

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Dumbbells

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Cable/Machine-Cable

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Power Bands

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Selectorized Machines

Power Sets

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23

lbs

Bench Press

23

lbs

Bench Press

23

lbs

Bench Press

23

lbs

Bench Press

287

Calories

90

Power

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