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Exercise Index

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C2 SKI-ERG

SKI (MAX EFF.)

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Description

Muscle(s) Used

CARDIO, BACK, BICEPS

Video Instruction:
Alternate Exercises:

Try these exercise alternatives for similar results.

SHORT-BOX

HAND STEP UP

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35

SELECTORIZED

ROPE-CLIMBER

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35

TREADMILL

HAND-WALK

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35

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Beast Mode, vol. 2

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