top of page
black%20x_edited.png

3 DAY SUMMER

Chest & Tris

Switch To Teams-View
View Workout

This Workout:

PROFORM_LOGO_JPG_edited.jpg
cfc5bfffc644a7160f38a39fe999da15_t.jpeg

...

Load

...

Duration

8

Movements

Recently Completed:

Exercises:

View All

Eq. Needed:

fitness band icon.jpeg

Dumbbells

fitness band icon.jpeg

Medball

fitness band icon.jpeg

Landmine

View All

Power Sets

27 choose your character.gif

Log in to see power sets

no power sets

Calories

38

Power

bottom of page