top of page
black%20x_edited.png

This Workout:

PROFORM_LOGO_JPG_edited.jpg
cfc5bfffc644a7160f38a39fe999da15_t.jpeg

...

Load

...

Duration

11

Movements

Recently Completed:

Exercises:

View All

Eq. Needed:

fitness band icon.jpeg

Barbell

fitness band icon.jpeg

Power Bands

fitness band icon.jpeg

Dumbbells

View All

Power Sets

27 choose your character.gif

Log in to see power sets

no power sets

​

Calories

85

Power

bottom of page