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Tyke-Squad

TOTAL BODY

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This Workout:

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Duration

18

Movements

Recently Completed:

Exercises:

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Eq. Needed:

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Mini-Bands

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Dumbbells

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Medball

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Power Bands

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Power Sets

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STATIONARY-BIKE

PEDAL FOR-TIME (MAX EFF.)

265

Calories

136

Power

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