Check out this workout! - Tyke-Squad: TOTAL BODY
top of page
black%20x_edited.png

Tyke-Squad

TOTAL BODY

This Workout:

PROFORM_LOGO_JPG_edited.jpg
maps gif.gif
overview.png

Map

Overview

Share

18

Total Movements

265

Est. Load

Save Workout

Power Sets

3x

STATIONARY-BIKE

PEDAL FOR-TIME (MAX EFF.)

Eq. Needed:

machine
rack
band, bands
barbell
db
27 choose your character.gif

View All

Recently Completed:

bottom of page