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This Workout:

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SUMMER WORKOUTS

LegDay 2

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62

Load

1.5090001000150899e+53:16

Duration

9

Movements

Recently Completed:

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Exercises:

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Neck Harness

Front

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DUMBBELL

Incline Calf Raise

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Partner

Glute Ham Falls

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Landmine

Squat Press

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BARBELL

BOX SQUAT

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Eq. Needed:

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Dumbbells

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Mini-Bands

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Barbell

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Boxes

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Landmine

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Partner

Power Sets

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23

lbs

Bench Press

23

lbs

Bench Press

23

lbs

Bench Press

23

lbs

Bench Press

0

Calories

31

Power

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