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This Workout:
62
Load
1.5090001000150899e+53:16
Duration
9
Movements
Recently Completed:
Exercises:
Neck Harness
Front
DUMBBELL
Incline Calf Raise
Partner
Glute Ham Falls
Landmine
Squat Press
BARBELL
BOX SQUAT
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Eq. Needed:
Mini-Bands
Dumbbells
Boxes
Barbell
Landmine
Partner
Power Sets

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23
lbs
Bench Press
23
lbs
Bench Press
23
lbs
Bench Press
23
lbs
Bench Press
0
Calories
31
Power
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