top of page
black%20x_edited.png

Power Olympics

M.O.B.P.

Switch To Teams-View
View Workout

This Workout:

PROFORM_LOGO_JPG_edited.jpg
maps gif.gif
overview.png

Map

Overview

Share

20

Total Movements

Save Workout

Power Sets

7x*

BARBELL

BENCH PRESS

23

lbs

3

23

lbs

1

23

lbs

2

23

lbs

1

23

lbs

1

Eq. Needed:

machine
rack
band, bands
barbell
db
27 choose your character.gif

Recently Completed:

terez hall.png
terez hall.png
terez hall.png
terez hall.png

582

Est. Load

View All

bottom of page