Check out this workout! - In-Season Upkeep: LOWER BODY
top of page
In-Season Upkeep
LOWER BODY
View Workout
This Workout:
Map
Overview
Download
Share
27
Total Movements
429
Est. Load
Save Workout
Power Sets
3x
BARBELL
BACK SQUAT (5-CT. ECC.) W/ MINI-BAND
23
lbs
3-6
23
lbs
3-6
23
lbs
3-6
Eq. Needed:
View All
Recently Completed:
View Workout
bottom of page