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Inter-Explosive

BACK-MAN

This Workout:

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Map

Overview

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28

Total Movements

601

Est. Load

Save Workout

Power Sets

4x

BARBELL

POWER CLEAN

23

lbs

3

23

lbs

3

23

lbs

3

Eq. Needed:

cables
rack
band, bands
barbell
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Recently Completed:

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