Check out this workout! - Inter-Explosive: QUAD-ZILLA
top of page
Inter-Explosive
QUAD-ZILLA
View Workout
This Workout:
Map
Overview
Download
Share
28
Total Movements
687
Est. Load
Save Workout
Power Sets
4x
BARBELL
BOX SQUAT (5-CT. ECC.)
23
lbs
5-8
23
lbs
5-8
23
lbs
5-8
23
lbs
5-8
Eq. Needed:
View All
Recently Completed:
View Workout
bottom of page