top of page
black%20x_edited.png

"CREATE PLAYER"

ADD CLEAN/DEA...

Switch To Teams-View

This Workout:

PROFORM_LOGO_JPG_edited.jpg
cfc5bfffc644a7160f38a39fe999da15_t.jpeg

...

Load

...

Duration

17

Movements

Recently Completed:

terez hall.png
terez hall.png
terez hall.png
terez hall.png
terez hall.png
terez hall.png

Exercises:

View All

Eq. Needed:

fitness band icon.jpeg

Power Bands

fitness band icon.jpeg

Selectorized Machines

fitness band icon.jpeg

Barbell

fitness band icon.jpeg

Dumbbells

View All

Power Sets

27 choose your character.gif

BARBELL

HANG CLEAN

23

lbs

8-12

23

lbs

8-12

23

lbs

8-12

186

Calories

126

Power

bottom of page