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Business Class

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This Workout:

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Recently Completed:

23

Total Movements

0

Est. Load

Power Sets

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Overview

Eq. Needed:

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BAND-RESISTED

'X' LATERAL WALK

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CABLE/BAND

EXTERNAL ROTATION

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QUADRUPED

BIRD DOG

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STABILITY BALL

WALL SQUAT W/ PLATE

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DUMBBELL

INCLINE BENCH PRESS

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