Cass Martin
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Cass Martin

Fitness Influencer

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Select one of the following programs below to read about the program details and to begin training

12 WEEKS

This 12-week program is the peak of your offseason training regimen. This mammoth of a program is designed to maximize your power through advanced powerlifting exercises, sets and carefully calculated olympic weightlifting movements.

POWER OLYMPICS

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3 WEEKS

This 3 week workout is an intro program into the fundamentals of hypertrophy. This is a moderately challenging workout program designed to help you increase muscle mass and master isolation exercises in a few short weeks.

ALPHA PUMP

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3 WEEKS

Celebrity trainer Cass Martin puts you through 3 week strength-based program she's created exclusively for proformapp.com users. Try out this FREE featured program today and give Cass a follow on instagram for more amazing workouts: @cassmartin

CASS-PASS

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