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35
1
35
*****
**** ****
...
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1
35
*****
**** ****
...
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1
35
*****
**** ****
...
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35
lbs
35
lbs
35
lbs
--
--
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35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
Warm-up
Complete the series
Ai Generated Text...
NEXT:
Round 1
1
35
LEG PRESS MACHINE
45* LEG PRESS
4x
5-8
2
35
BAND-RESISTED
LATERAL LOW-WALK
3x
4/e
3
35
KETTLE-BELL
HIP-SWINGS
3x
15-20
551522
Setup
00:00
Lower Body
Week 2
Day 2
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