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35
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
35
lbs
35
lbs
35
lbs
--
--
--
35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
Round 1
Superset the following
Ai Generated Text...
NEXT:
Round 2
1
35
QUAD EXTENSION MACHINE
QUAD EXT. (5-CT ECC.)
3x
8
2
35
GOAT-BAG
GLUTE BRIDGE
3x
15-20
3
35
DUMBBELL
1-1/2 RDL
3x
10
551522
Setup
00:00
Lower Body
Week 2
Day 2
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