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35
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
35
lbs
35
lbs
35
lbs
--
--
--
35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
Round 1
Superset each exercise, rest 2 minutes after the round is complete
Ai Generated Text...
NEXT:
Round 2
1
35
KETTLE-BELL
HIP-SWINGS
3x
20
2
35
BARBELL
BENT-OVER ROW
3x
12-15
3
35
TREADMILL
DEADMILL RUN
3x
(:30)
551522
Setup
00:00
Day 4: Squatathon
Week 1
Day 4
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