Check out this workout! - T.R.E.N.C.H.E.S.: LOWER BODY
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T.R.E.N.C.H.E.S.
LOWER BODY
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23
Total Movements
313
Est. Load
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Power Sets
3x
BARBELL
BOX SQUAT
23
lbs
4-6
23
lbs
4-6
23
lbs
4-6
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