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T.R.E.N.C.H.E.S.

LOWER BODY

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This Workout:

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Recently Completed:

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23

Total Movements

00

Est. Load

Power Sets

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3x

BARBELL

BOX SQUAT

23

lbs

4-6

23

lbs

4-6

23

lbs

4-6

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Map

Overview

Eq. Needed:

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