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This Workout:

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WINTER WEIGHTS

Legs

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18

Load

04:30

Duration

3

Movements

Recently Completed:

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Exercises:

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Standing

Toy Soldiers

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BALANCE PAD

SISSY SQUAT

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QUADRUPED

HIP-CIRCLES (FORWARD)

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Eq. Needed:

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Balance Pad

Power Sets

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23

lbs

Bench Press

23

lbs

Bench Press

23

lbs

Bench Press

23

lbs

Bench Press

0

Calories

3

Power

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