top of page
black%20x_edited.png

Combine Prep

TEST DAY

Switch To Teams-View

This Workout:

PROFORM_LOGO_JPG_edited.jpg
cfc5bfffc644a7160f38a39fe999da15_t.jpeg

Recently Completed:

Share

maps gif.gif
overview.png

Map

Overview

19

00

Total Movements

Est. Load

Eq. Needed:

fitness band icon.jpeg

Loading Equipment

fitness equipment icon.webp

Total Movements

fitness rack icn.webp

Total Movements

free weights icon.webp

Total Movements

treadmill icon.webp

Total Movements

View All

Power Sets

27 choose your character.gif

3x

STANDING

VERTICAL JUMP

23

lbs

​

23

lbs

BEST

23

lbs

BEST

View All

Save Workout

Save Workout
bottom of page