Check out this workout! - Bae-Watch: Hips, Core
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Bae-Watch

Hips, Core

This Workout:

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Map

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18

Total Movements

216

Est. Load

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Power Sets

3x

DUMBBELL

SUMO DEADLIFT

23

lbs

8

23

lbs

8

23

lbs

8

Eq. Needed:

machine
rack
band, bands
barbell
db
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