top of page
black%20x_edited.png

Bomb-Shell

UPPER BODY

Switch To Teams-View

This Workout:

PROFORM_LOGO_JPG_edited.jpg
cfc5bfffc644a7160f38a39fe999da15_t.jpeg

...

Load

...

Duration

17

Movements

Recently Completed:

terez hall.png
terez hall.png

Exercises:

View All

Eq. Needed:

fitness band icon.jpeg

Dumbbells

fitness band icon.jpeg

Power Bands

fitness band icon.jpeg

Battle Rope

fitness band icon.jpeg

Suspension Trainer

View All

Power Sets

27 choose your character.gif

DUMBBELL

SA T-ROW

256

Calories

106

Power

bottom of page