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Workout Review

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WK 1: UPPER-BODY

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Results:
Duration:
n/a
Load:
470
Power:
470
470
Kcal:
Load Chart:
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3000

lbs

Exercise Title

x REPS

AMP: X | RMP: X

Bench Press

Diff: +5 lbs

Diff: +5 lbs

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ANKLES/FEET

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SHOULDERS/TRIS

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