View my latest workout! - WK 10: UPPER BODY
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Dec 31, 2022

2:24 AM

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adamploudre
completed

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IN
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Results:
Duration:
n/a
Load:
391
Power:
Kcal:
Load Chart:
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3000

lbs

+ 5 lbs

EXERCISE

Comments:
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grosvenor
3/25/24, 12:24 AM
This was a DOOZY 🔥🥤
ebeisel
3/19/24, 11:33 AM
Nice!
ebeisel
3/19/24, 11:32 AM
Thank you sir!
Media:
Notes:

ANKLES/FEET

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SHOULDERS/TRIS

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