View my latest workout! - WK 1: ALPHA BACK
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Jan 20, 2024

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7:55 AM

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jord
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Results:
Duration:
n/a
Load:
494
Power:
485
152
Kcal:
Load Chart:
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3000

lbs

+ 5 lbs

EXERCISE

trophy_1f3c6.png

3000

lbs

+ 5 lbs

EXERCISE

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ANKLES/FEET

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SHOULDERS/TRIS

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