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35
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
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1
35
*****
**** ****
...
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35
lbs
35
lbs
35
lbs
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--
--
35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
PRE-GEN.
Complete the following pre-gen. exercises
Ai Generated Text...
NEXT:
ROUND 1
1
35
DUMBBELL
GOBLET BOX SQUAT
1x
8
2
35
BOX
SL ALT. PLYO STEP UP
3x
12/e
3
35
BALANCE PAD
STANDING CALF RAISE
3x
15-20
551522
Setup
00:00
WK 2: LOWER BODY
Week 2
Day 2
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