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551522
Abs
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NEXT:
A. Sumo Deadlift-- 5,3,2,1,1,1,1
1
35
BARBELL
SUMO DEADLIFT
7x
5
2
35
GOBLET
HEEL-ELEVATED SQUAT (HOLD)
3x
8
1
35
BARBELL
FRONT SQUAT
3x
5-8
551522
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Lower Max Strength
Week 2
Day 1
Xanvas
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