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35
1
35
*****
**** ****
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1
35
*****
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35
*****
**** ****
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35
lbs
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lbs
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lbs
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lbs
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lbs
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lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
ROUND 3
Superset the following exercises 3 times
Ai Generated Text...
NEXT:
DYNAMIC ABS (ii)
1
35
BAND-RESISTED
STANDING OBLIQUE
3x
8-12/e
2
35
PLATE-LOADED
SIT UP
3x
15
3
35
BENCH
135* LEG RAISE
3x
10
551522
Setup
00:00
GUN SHOW
J.F.F.
#390
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