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35

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*****

**** ****

...

....

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1

35

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*****

**** ****

...

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1

35

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*****

**** ****

...

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35

lbs

35

lbs

35

lbs

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--

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--

35

lbs

35

lbs

35

lbs

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00:00:00

lbs

5

lbs

35

lbs

35

551522

Landmines

Ai Generated Text...

NEXT:

Slam Balls

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1

35

MED-BALL

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FULL SLAM

3x

10

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2

35

MED-BALL

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SL/SPLIT-LUNGE ISO-LATERAL THROWBACK

3x

8 each

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1

35

BOX

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REBOUND STANDING JUMP

3x

10

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Julius Icon

551522

Setup

00:00

Clean & Explosives

Week 1

Day 5

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