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35
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
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35
lbs
35
lbs
35
lbs
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--
--
35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
ROUND 2
Perform the following exercises in order from start to finish.
Ai Generated Text...
NEXT:
ROUND 3
1
35
GOAT-BAG
WIDE-STANCE RDL
1x
12-15
2
35
MED-BALL
SQUAT-REACH PROGRESSION
1x
3/e
3
35
SELECTORIZED
SL LEG PRESS
1x
6-8/e
551522
Setup
00:00
WK 3: LOWER BODY
Week 3
Day 1
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