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35

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1

35

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*****

**** ****

...

....

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1

35

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*****

**** ****

...

....

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1

35

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*****

**** ****

...

....

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35

lbs

35

lbs

35

lbs

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--

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--

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--

35

lbs

35

lbs

35

lbs

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00:00:00

lbs

5

lbs

35

lbs

35

551522

Warm-Up

​

Ai Generated Text...

NEXT:

Round 1

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1

35

BARBELL

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BACK SQUAT

3x

5-8

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2

35

LEG PRESS MACHINE

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45* LEG PRESS

3x

8-12

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3

35

ASSISTED

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VERTICAL JUMP

3x

15

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Julius Icon

551522

Setup

00:00

Legs

Week 2

Day 2

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