top of page

35



1
35

*****
**** ****
...
....



1
35

*****
**** ****
...
....



1
35

*****
**** ****
...
....

35
lbs
35
lbs
35
lbs


--


--


--
35
lbs
35
lbs
35
lbs

00:00:00
lbs
5
lbs
35
lbs
35
551522
RACK PULL W.U.
Complete the following warm-up sets
Ai Generated Text...
NEXT:
ROUND 1

1
35
BARBELL


RACK PULL
3x
5-8

2
35
MED-BALL


FULL SLAM
3x
15

3
35
BOX


REBOUND STANDING JUMP
3x
3
551522
bottom of page