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35
1
35
*****
**** ****
...
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1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
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35
lbs
35
lbs
35
lbs
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35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
WORK SETS
Superset the following exercises, rest 1 minute between sets
Ai Generated Text...
NEXT:
AUXILLIARIES
1
35
HAMMER (PLATE-LOADED)
N-GRIP ROW
3x
12
2
35
DUMBBELL
INCLINE BENCH PRESS
3x
15-20
3
35
CABLE
BACK EXT. (ROPE)
3x
6-8
551522
Setup
00:00
COUNTRY STRONG
July 4th
#2
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