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35
1
35
*****
**** ****
...
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1
35
*****
**** ****
...
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1
35
*****
**** ****
...
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35
lbs
35
lbs
35
lbs
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35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
AUXILLIARIES
Superset the following exercises, rest 45 seconds between sets
Ai Generated Text...
NEXT:
OVERTIME
1
35
MACHINE ABDUCTION
SEATED ABDUCTION (5-CT. ECC.)
3x
8
2
35
BAND-RESISTED
N-GRIP BICEP CURL
3x
15-20
551522
Setup
00:00
COUNTRY STRONG
July 4th
#2
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