top of page
35
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
35
lbs
35
lbs
35
lbs
--
--
--
35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
DEADLIFT W.U.
Complete the following warm-up sets
Ai Generated Text...
NEXT:
WORK SETS
1
35
BARBELL
DEADLIFT
4x
3-5
2
35
ASSISTED
VERTICAL JUMP
4x
10
1
35
HAMMER (PLATE-LOADED)
N-GRIP ROW
3x
12
551522
Setup
00:00
COUNTRY STRONG
July 4th
#2
bottom of page