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35
1
35
*****
**** ****
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1
35
*****
**** ****
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1
35
*****
**** ****
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35
lbs
35
lbs
35
lbs
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35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
Warm-up
Complete the following exercises in order
Ai Generated Text...
NEXT:
Round 1
1
35
BARBELL
DEADLIFT
4x
5-8
2
35
BOX
STANDING JUMP
3x
10
3
35
DUMBBELL
STANDING SA OVERHEAD PRESS
3x
6-8/e
551522
Setup
00:00
Total Body
Week 1
Day 3
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