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35
1
35
*****
**** ****
...
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1
35
*****
**** ****
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1
35
*****
**** ****
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35
lbs
35
lbs
35
lbs
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35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
Round 1
Superset the following exercises
Ai Generated Text...
NEXT:
Round 2
1
35
BARBELL
HIP THRUST
3x
8-12
2
35
DUMBBELL
EXPLOSIVE (3:1) RDL
3x
12-15
3
35
DUMBBELL
INCLINE BENCH PRESS
3x
5-8
551522
Setup
00:00
Total Body
Week 1
Day 3
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