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35
1
35
*****
**** ****
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1
35
*****
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35
*****
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35
lbs
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lbs
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lbs
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lbs
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lbs
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lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
ROUND 2
Superset the following exercises.
Ai Generated Text...
NEXT:
ROUND 3
1
35
CABLE
'X' REVERSE FLY
3x
10-12
2
35
BAND-RESISTED
N-GRIP BICEP CURL
3x
8
3
35
BARBELL
STANDING OVERHEAD PRESS
3x
12-15
551522
Setup
00:00
WK 2: TOTAL PUMP
Week 2
Day 3
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