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35
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
35
lbs
35
lbs
35
lbs
--
--
--
35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
ROUND 3
Superset the following exercises.
Ai Generated Text...
NEXT:
AB-FINISHER (3x)
1
35
FLOOR
SIDE-PLANK REACH THRU
3x
12/e
2
35
SUPINE
ALT. V-UP
3x
8/e
3
35
MED-BALL
RUSSIAN TWISTS
3x
10/e
551522
Setup
00:00
WK 2: TOTAL PUMP
Week 2
Day 3
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