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35
1
35
*****
**** ****
...
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1
35
*****
**** ****
...
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1
35
*****
**** ****
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35
lbs
35
lbs
35
lbs
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35
lbs
35
lbs
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lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
ROUND 1
Superset the following exercises.
Ai Generated Text...
NEXT:
ROUND 2
1
35
SELECTORIZED
TRICEP DIPS (5 CT.-ECC.)
3x
8
2
35
ARC/ELLIPTICAL
RUN (50% EFF.)
3x
(:45)
3
35
DUMBBELL
LATERAL RAISE
3x
12-15
551522
Setup
00:00
WK 2: TOTAL PUMP
Week 2
Day 3
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