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35
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
35
lbs
35
lbs
35
lbs
--
--
--
35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
CORE SERIES
Perform the following exercises in order.
Ai Generated Text...
NEXT:
PRE-EXHAUSTION
1
35
CABLE
SA REAR-DELT EXT.
3x
12-15/e
2
35
DUMBBELL
CHEST FLY
3x
15-20
3
35
CABLE
TRICEP EXT.
3x
15
551522
Setup
00:00
WK 6: POMP-PECS
Week 6
Day 2
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