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35
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
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1
35
*****
**** ****
...
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35
lbs
35
lbs
35
lbs
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--
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35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
Round 1
Superset the following exercises
Ai Generated Text...
NEXT:
Round 2
1
35
DUMBBELL
UPRIGHT ROW
3x
12-15
2
35
CABLE
CHEST FLY
3x
20
3
35
HAM CURL MACHINE
PRONE HAM CURL
3x
10
551522
Setup
00:00
Total Body
Week 1
Day 3
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