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35
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
35
lbs
35
lbs
35
lbs
--
--
--
35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
Round 2
Superset the following exercises
Ai Generated Text...
NEXT:
Overtime
1
35
DUMBBELL
BICEP CURL (WORK-THE-RACK)
3x
5x5
2
35
DUMBBELL
SHRUG
3x
15-20
3
35
FLOOR
PUSHUP
3x
AMRP
551522
Setup
00:00
Total Body
Week 1
Day 3
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