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WK 1: POWER DAY

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35

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1x

25-30

...

lbs

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SEE COACH

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00:00

00:00

TEAM ABS

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View Workout-Map
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Switch To Teams-View
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1x

0

35

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1

SEE COACH

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1x

0

25-30

lbs

35

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2

SEE COACH

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money ey.gif
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recording-icon-rec-icon-movie-camera-shooting-icon-vector.jpg

1x

0

25-30

lbs

35

IMG_0595.GIF

3

SEE COACH

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money ey.gif
4_Bar_Chart_10_Seconds.webp
recording-icon-rec-icon-movie-camera-shooting-icon-vector.jpg

1x

0

25-30

lbs

Calculating load data...

ROUND 1

What's Next?

*complete the $ set to continue

*Velocity-Tracking required

*Set-Tracking required

Power Sets (if any):

Money set
Add Velocity

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This Workout:

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LOAD

POWER

KCAL

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