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A$$ B@CKWARDS (iii)
...
35
Next
1x
1-3
...
lbs
BARBELL
BACK SQUAT
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SQUAT W.U.
Complete the following warm-up sets.
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1x
0
35
1
BACK SQUAT
BARBELL
...
1x
45
10-12
lbs
35
2
BACK SQUAT
BARBELL
...
1x
0.45
5-6
lbs
35
3
BACK SQUAT
BARBELL
...
1x
0.6
1-3
lbs
Calculating load
data...
REVIEW WORKOUT
POWER-SETS
ROUND 1
What's Next?
*complete the
$
set to continue
*Velocity-Tracking
required
*Set-Tracking required
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Power Sets (if any):
Money set
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