top of page
Button
Download
Join Session
â–¼
1
Date
...
Summer Swole
Location:
Start Session
This program is included in your current plan
...
...
...
...
1
...
Classics
...
...
...
...
1
...
Classics
...
...
...
...
1
...
Classics
Phone
...
...
...
1
...
Classics
...
...
...
1
...
Classics
...
...
...
1
...
Classics
...
...
CABLE
...
1
...
Classics
Warm Up
...
CABLE
...
1
...
Classics
Warm Up
...
CABLE
...
1
...
Classics
Phone
AB-WHEEL
ROLL-OUT
6
15
Classics
BAND-STRETCH
OVERHEAD FLY
7
12
Classics
DUMBBELL
3-PT. BENCH PRESS
8
5-5-5
Classics
BAND-RESISTED
HIGH-PLANK SA ISO PULLDOWN
9
6-8/e
Classics
DUMBBELL
HALF CIRCLES
10
8-12
Classics
Loading...
SUBMIT EVALUATION
bottom of page
