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1
Date
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SUMMER WORKOUTS
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This program is included in your current plan
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Classics
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Classics
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Classics
Phone
Push Ups
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Classics
Push Ups
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Classics
Push Ups
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Classics
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Classics
Warm Up
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Classics
Warm Up
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Classics
Phone
Push Ups
(3x)
BOX
ALT. DEPTH PLYO PUSH UP
1
20
Classics
Neck & Abs
(3x)
Neck Harness
Back
1
10
Classics
Abs
Leg Throws
2
15
Classics
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